The
School is
open from 3:45 PM To 9:10 PM
Monday, Wednesday, 12:15PM to 9:10PM Tuesday,
and Thursday.
5:00
PM To
7:30 PM on Friday. Saturday 9:45AM to
12:40 PM.
Private Lessons:
By appointment only; 10am to 3pm
Monday- Saturday
Adult
classes are 1 hour and ten minutes.
They include 40
minutes of Kung Fu cardiovascular and pulmonary workout
and conditioning,
stretching and selected Qi Gong
exercises.
The rest of the class is spent training specific exercises and
movements of the Kung Fu.
MONDAY
Youth
Class (Ages 6 To 13):
4:10 to 5:00pm
Adult Class:
5:10 to 6:20pm
Adult Class:
6:30 to 7:40pm
Qi
Gong : 7:50 to 9:00pm
TUESDAY
Adult
Class:
12:30 to 1:40pm
Youth
Class (Ages 6 To 13):
4:30 to 5:30pm
Open
Training:
(All Levels and Ages) 5:30
to 6:30pm
Adult
Class:
6:30 to 7:40pm
Weapons
, and Disarms:
7:50 To 8:50pm
(Clubs,
Knives & Guns)
WEDNESDAY
Youth
Class (Ages 6 To 13):
4:10 to 5:00pm
Adult
Class:
5:10 to 6:20pm
Advanced
Class
6:30 to 7:40pm
(Green
Sash and Above or Permission)
Qi
Gong : 7:50 to 9:00pm
THURSDAY
Adult
Class:
12:30 to 1:40pm
Youth
Class (Ages 6 To 13):
4:30 to 5:20pm
Open
Training:
(all Levels and Ages)
5:30 to
6:20pm
Ground
Fighting 5:30
-
6:20pm
Adult
Class:
6:30 to 7:40pm
Adult
Class:
7:50 to 9:00pm
Qi Gong Seminars;
Sundays 10 am—3 pm, with an hour break for a group lunch
Sunday tbd- Dao Dan Pai Shen Gong
Sunday tbd- Tai Ji Ruler
Chi Sao Seminars;
On the banks of the Xiong
Jiang, (Raging River), August 2004
Saturday tbd -At and In the Raging River / Xiong Jiang 12
noon—3 pm
Saturday tbd - 12noon to 3pm
Weapon Disarms (Clubs, Guns &
Knives) Seminars;
Saturdays
tbd-
12 noon—3 pm
Women’s Self Defense Seminars
—Striking/Standing Escapes/ Ground Defense
Introductory and Review class.
Saturday tbd- 12 noon—3 pm
Chinese New Years—4704
Sunday January 29th ' 06 - Year of the Yang Red Fire Dog
12th
Annual School Picnic
Saturday August 19th, 2006
Mook Jong
Training Area: This area is available to all
Intermediate and Advanced level students during all school hours unless
needed for instruction of Advanced students etc.
PLEASE NOTE: The Kung
Fu Club of Issaquah is a growing school , this
schedule will inevitably change.
REVISED 1/6/06
