Kung Fu/Kickboxing™

Excellent for cardiovascular

conditioning and overall fitness. 

This very active type of training involves, warmups, stretching,

then striking and kicking punching

bags of different types and other 

moves that create an excellent

cardiovascular workout.

is an interesting and challenging way

of staying in good physical condition,

while reducing stress and maintaining

a healthy lifestyle.

New Classes Starting Now

Monday  5:10 - 6:20 PM & 6:30 - 7:40PM
Wednesday - 5:10 - 6:20 PM
Tuesdays & Thursdays - 12:30 - 1:40 PM & 6:30 - 7:40PM
Saturday 10:30 AM - 12 noon